"The body is the Temple and the soul therein is like Shiva. Therefore, shed ignorance and worship the body, considering it the abode of God."
- The Yoga Upanishads

PRANA MANDIR
Yoga Global
"Remember things you have never known."
A curated, theme-based forum to help you
find the irresistible shape of your practice.
- Live Online Classes
Resonant Kriya Yoga & Meditation --->
Tuesday / Thursday 7:00am PT / 10:00am ET
- Virtual Member's Studio
Ongoing exploration of Self through Yoga practice, spiritual inquiry, music, visual art, poetry, human philosophy, and even vegetarian recipes.
- Curated Archives and Class Replays
Replays are watchable for two weeks after a live class.
Our favorite classes are available for longer, sent via email weekly.
Don't come to Yoga to
get away from your life - practice your life
as a path to the heart of Yoga.
Our virtual studio is not a space for housing 100's of random videos to watch while doing isolated practices. Prana Mandir Global is about personal and embodied practice - whether you have one hour each week or several hours each day.
Every aspect of yoga is explored and adored. Practice and discussion during live online sessions are as valuable as seasonal ayurvedic recipes, Kriya Yoga rituals, and reflections on ancient texts.
The creation of the new yogic "texts" is happening now ...
through shaping new technology for shared Wisdom and ancient Yoga practices!
Watch a talk on Nadi Shodhana, Alternate Nostril Breathing,
and practice Basic Breath Series:
https://www.youtube.com/watch?v=WPkY4tQEswc
Please turn off apps & electronic devices whenever possible and take your practice from written notes, or from your memory!
Personalized Yoga is worth its weight in gold. It's all about giving yourself time to learn the work in a quiet, clean space, away from life's distractions.
$108 / Suggested Monthly Subscription Membership
Includes online and archived classes.
+ Special events
+ Access to themed classes and class archives.
You may also use any of the following payment portals to register as a monthly member.
- Venmo @Lea-Kraemer
- Zelle 626-421-3851
* Note it is for a month of PRANA MANDIR Global - PMG *
DTLA Cool Down : https://youtu.be/CfneRo08CTg

