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"The body is the Temple and the soul therein is like Shiva. Therefore, shed ignorance and worship  the body, considering it the abode of God." 
- The Yoga Upanishads 

Lea Kraemer photographed by Celina Jacques.jpg

PRANA MANDIR
Yoga Global

Remember things you have never known.

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A curated, theme-based forum to help you​

find the irresistible shape of your practice.
 

 

1. Live Online Class Times   

 

Kriya Yoga & Meditation --->

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Sunday 9:00am PT / Noon ET

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Hatha & Nidra/Dream Yoga --->

Monday 5:30pm PT / 8:30pm ET

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Morning Kriya Yoga --->

Tuesday / Thursday 7:00am PT / 10:00am ET 

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2. Virtual Yoga Studio - Member's Only

Ongoing exploration of Self through spiritual inquiry, music, visual art,

ayurveda, poetry, Yogic philosophy, photography and vegetarian recipes.

 

3. Curated Archives and New Class Replays

Replays are viewable for one week after the live class.

The favorite links and classes are kept, sent out via email each week.  

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Rather than taking class to get away

from your life - practice your life

as a path into the heart of Yoga.

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The member's "virtual studio" is not a space for housing 100's of random videos

to watch while doing isolated practices. Prana Mandir Global is dedicate to the space and time for personal and embodied practice.  

 

All aspects of yoga are explored and adored. Each month resources emerge from practice and discussion for bettering our lives and our communities, and including seasonal ayurvedic recioes and rituals, reflections on ancient texts, quotes from yogic teachings, and lots of original art and spiriual music.

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The creation of the new yogic "texts" is happening now. Through the shaping of new technology, shared Wisdom and ancient Yogic knowledge!

 

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See a talk on Nadi Shodhana, alternate nostril breathing,

and practice Basic Breath Series : 

https://www.youtube.com/watch?v=WPkY4tQEswc

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Please turn off apps & electronic devices whenever possible and take your practice from the downloadable resources, written notes, or from your memory! Personalized Yoga is worth its weight in gold. It's all about giving yourself the time to learn and explore the work in a quiet, clean space, away from life's distractions.

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$108 / Monthly Subscription Membership 

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Includes all online and the archived / pre-recorded classes that have become so popular 

+ Special events

+ Access to members services in the "virtual studio". 

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You may also use any of the following payment portals to register. 

Venmo @Lea-Kraemer

or 

paypalme/pranamandiryoga

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* Note it is for this month of PRANA MANDIR Global - PMG *

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DTLA Cool Down :  https://youtu.be/CfneRo08CTg

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Alternate Nostril Breathing.jpg

Jaya OM! 

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