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Immersion/Awakening:

1. Opening Adi Vach Mantra, Uncoiling, Yogic Cleansing Kriyas

2. Pure Movement & The Heart, Chandra Namaskars – Heart, Blood & Seva

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Holistic Anatomy:

1. Regeneration – Clearing for Mind & Body. The Physical Body Organs, Glands & the Vibratory Cosmology, Rasayana/Rejuvenation 

2. The Central Nervous System & The Earth’s Core – Spine & Mind

3. Anatomy Painting – How Does Consciousness Move In The Body. How emotions are held in the body. 

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Practicing Through The Waves:

1. Laya Yoga – Indra Nittra & Divine Shakti 

2. Tantra Yoga – Kriyas for Memory – Color, Sound & Vibrational Healing 

 

Energy Anatomy Languages:

1. Intro to Chinese Medicine – Tracing Meridian pathways, Yin/Yang Theory, The nourishment of Kriya Yoga 

2. The Auric Field and Planetary Consciousness – Chakras – Nirvana 

3. Wah & The Reality of Bliss – Capacity to Deal With Life 

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Yoga Philosophies of the Soul:

1. The Universe (As Your Body) – Kundalini Shakti – Healing Methodologies

2. Working with All of the Elements, Balancing The Tattvas - Lower to Upper Triangle – Darshan – Review 

3. Bringing It all Together – Graduates choose a day to host a Yoga benefit.

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Yoga is "Radical, conscious freedom from the bounds

of conditioned personality, ingrained habits and stories." -  Dr. Marcel Ringawa

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3 Aspects to The Online Training

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1. Commitment to a Self-Practice  

Meditation, asana and Kriya practice centered around each module's theme.  Detailed written notes with photos, drawings and videos are sent via email so that the materials can be studied and embodied.  Each of the module's Kriya Yoga series may take between 90 – 180 minutes to practice on your own, depending on how it is approached. 

 

Ideally, Yoga is done in a clean, silent, sacred space.  After taking live Zoom classes or viewing recorded sessions, you are encouraged to explore the material more deeply, working on Kriya practices from the notes, and with your own mind and body rhythms, especially when you turn the internet off!

 

2. Practice: Yoga Classes, Dharma Talks and Live Group Discussion 

* See the full online Schedule below. 

Minimum of 2 live, online classes or workshop classes must be attended and documented each week throughout the training. These can be with Lea or with any PRANA MANDIR Yoga graduate.

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* Minimum 3 hours/ week of Dharma talks/Wisdom teachings & Group Discussions which may include:

Kriya Yoga & Tantric Philosophy

Methodologies for Healing & the Inner Technology of Health

Ayurvedic Principals & Anatomy 

Teaching methodology

The Art of Breath - Prana As Medicine

Guidance for working with Students and Clients Therapeutically 

 

Classes are scheduled according to student’s availability.  Archives on Zoom and Google are available for registered students to review or to catch up with course resources.

 

We are pleased to start adding more in-person classes and retreats in 2023. Destinations such as Idyllwild, California, Varanasi, India, Mexico and Woodstock NY.  Past graduates have come to Pasadena, LA and international retreat destinations to complete their certification. (Additional fees apply.)     

 

3. Homework is Given for Each Theme. 

Most assignments are written, others are journaling, or self-reflections, art projects, additional physical practices, contemplation, etc.​ Plan for a minimum of 3 hours each week to be set aside for homework.

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Acceptance into the course is by application only.

Return yours to pranamandir@pranamandir.com

Please take some time to sit with the application and reflect.

The energy with which you begin now will continue and guide you in the course.

Like a kriya, the journey is continuous and personal.

 

1. Name(s) Does your name hold a meaning for you, spiritually, personally or historically?

2. Date of birth. How has this date been significant for you?

3. How long have you been practicing Yoga? What lineage(s)? With whom have you studied?

4. What motivated you to begin: fitness, quietude, bliss?

5. What aspects of yoga or meditation would like to explore more deeply?

6. Do you meditate? With whom did you study?

7. Please write more about your personal journey: turning points, challenges, revelations.

8. What changes have your close friends and family noticed in you along the way?

(You may go ask them if you wish.)

9. How have you maintained discipline in your practice and devotion to your spirit?

10. Why do you want to join in the intensive?

11. Are you currently a Yoga teacher or do you wish to become a certified Yoga teacher in the future?

Is there an area of your work in which you are interested in utilizing the technology of Yoga? Please explain.

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