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"The body is the Temple and the soul therein is like Shiva. Therefore, shed ignorance and worship  the body, considering it the abode of God." 

- The Yoga Upanishads 

Yoga Global



Jaya OM! 

Remember things you have never known.

A curated, theme-based space

to help you find the irresistible

shape of your Yoga practice.

1. Live classes   

Vinyasa ---> Sunday 8:00am PT / 11:00am ET

Breath work & Meditation ---> Sunday 9:00am PT / Noon ET

Kriyas, Meditation & Tibetan Yoga Nidra ---> Monday 5:00pm PT / 8:00pm ET

Kundalini Kriya Yoga ---> Tuesday morning 6:30am PDT / 9:30am EDT 

Attend single classes / by donation via:

Your donation is your registration and the zoom link will be emailed to you.  

2. Service - Seva   

Social activism, community justice, environmental protection

and conscious living practices.  


Each month's theme addresses ways to help create

a healthier community and a consistent commitment to elevating the world around us as well the one inside of us.

3. Original Art   

Ongoing, exquisite exploration of Self through expression of music, visual art, poetry, performance, dance and photography, etc.


4. Archived classes

Recorded zoom sessions, discussions & interviews. 


Rather than taking classes to get away from your life - practice your life

as a path into the heart of Yoga.

The Virtual Studio space is not just a place that houses a bunch of videos to watch while doing an isolated practice.  Each month focuses on a theme presenting all aspects of a complete Yoga practice.  As the month progresses, new resources, art, videos and written materials are added along with the investigation of the theme as a community and as practitioners whose lives and dreams are reflective of the inner evolution of Yoga!

We are creating the next spiritual texts through technology, community, intuitive Wisdom and Yogic knowledge.  


Please turn off all electronic devices, whenever possible, for your personal Yoga Sadhana.  Written and visual resources are always added to the private portal. Giving yourself time to learn and practice in a quiet, clean room, away from life's distractions is worth its weight in gold.

MONTHLY MEMBERSHIP SUBSCRIPTION                                                  Pay what you can but please honor the exchange. 


Tier 1 - $108 / monthly membership  - Includes all online classes and events + access to all archives + art, articles, etc in our private portal.


Tier 2 - $85  - Includes up to 9 online classes + access to all archives + art, articles, etc in our private portal :

Tier 3 - $75 - Includes up to 5 online classes + access to all archives + art, articles, etc in our private portal :

Please use the above link to register today or send your donation via: 

Venmo @Lea.Kraemer

Note it is for PRANA MANDIR Global - PMG - Tier 1 - 2  - or 3




OUR theme-based virtual studio lives in a members only site and includes everything that would see in physical studio, even vegetarian recipes.  The best way to begin is to click on the post at the top, the current month's theme.  


You will be added to the PRANA MANDIR Global members site via when you register. You will need to join Wordpress with a user name and password.  


When you sign in, scroll through organically and see what naturally makes you want to pause ands see more.  Perhaps you are drawn to our community service projects, or to ancient poetry from Rumi or verses of the Bhagavad Gita?  Perhaps you will find that the way to your spirit IS through your heart's wisdom and the illustrated breath work enthralls you?


Member's YOGA Class SCHEDULE 

The current zoom schedule as well as archived class recordings are posted in the pink and orange boxes, respectively, at the top of the monthly theme.

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