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"The body is the Temple and the soul therein is like Shiva. Therefore, shed ignorance and worship  the body, considering it the abode of God." 

- The Yoga Upanishads 



Lea Kraemer photographed by Celina Jacques.jpg

Jaya OM! 

Yoga Global

Remember things you have never known.

Curated, theme-based forum

to help you ......

Find the irresistible shape of your practice.

1. Live classes   

Vinyasa ---> Sunday 8:00am PT / 11:00am ET

Kriya Yoga  & Meditation ---> Sunday 9:00am PT / Noon ET

Kriya Yoga & Tibetan Nidra ---> Wednesday 6:30pm PT / 9:30pm ET

Morning Kriya Yoga ---> Tuesday / Thursday 6:30am PT / 9:30am ET 

Attend single classes / by donation via:

Your donation is your registration and the zoom link will be emailed to you.  

2. Service - Seva   

Social activism, community justice, environmental protection

and conscious living practices.  


Each month's theme also addresses ways to help. Create a healthier community and a consistent commitment to elevating the world around us as well the one within us.

3. Original Art   

Ongoing, exquisite exploration of Self through expression of music, visual art,

poetry, performance, dance and photography, etc.


4. Archived classes

Recorded sessions are available for 72 hours after class, and our favorite ones are placed in the members portal, to practice with at any time. May also include discussions & interviews. 


Rather than taking classes to get away from your life - practice your life

as a path into the heart of Yoga.

The members area is a "Virtual Studio", not for housing 100's of videos to watch while doing isolated practices.  Each month's focus is on a theme which contributes to the presentation of a complete Yoga practice.  All aspects of Yoga merge and as the month progresses, new resources, art, video resources and printable written materials are brought forward along with the class investigation of the theme.  


The intention is to inspire the community as well as each individual practitioners to live and dream in joy. We are reflections of our inner evolution and revolution - this is at the heart of Yoga!














Creation of the next spiritual texts is happening now - through technology, community, intuitive Wisdom and Yogic knowledge!   


Please turn off apps & electronic devices, whenever possible, for your personal Yoga Sadhana.  Giving yourself time to learn and practice in a quiet, clean room, away from life's distractions is worth its weight in gold.

MONTHLY MEMBERSHIP SUBSCRIPTION                                                  Pay what you can but please honor the exchange. 

$108 / Suggested Monthly Subscription Membership 

Includes online as well as archived recorded classes + special online events + access to the members area, a private portal and "virtual studio" space with original art, articles, printable practices, etc.

Please use any of these payment options to register. Send your donation via - 

Venmo @Lea-Kraemer


* Note it is for this month of PRANA MANDIR Global - PMG *








DTLA Cool Down,





Our theme-based "virtual studio" lives in a members only portal and features everything you would see in a physical studio, even amazing, seasonal vegetarian recipes. The best way to begin is to click on the post at the top, the current month's theme.  


You will be added to the PRANA MANDIR Global members site when you register. and will need a Wordpress user name and password to see the space..  


When you sign in, scroll through and see what naturally makes you want to pause and see more.  Organically, you may drawn to community service projects, or to ancient poetry from Rumi, or verses of the Bhagavad Gita?  Or perhaps you find that the way to your spirit IS through your heart's wisdom and the illustrations of breath work enthrall you?


Member's YOGA Class SCHEDULE 

The current zoom schedule as well as archived class recordings are posted in the pink and orange boxes, respectively, at the top of the monthly theme.

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