"The body is the Temple and the soul therein is like Shiva. Therefore, shed ignorance and worship the body, considering it the abode of God."
- The Yoga Upanishads
PRANA MANDIR
Yoga Global

THE UNIVERSE
Jaya OM!
Remember things you have never known.
A curated, theme-based space
to help you find the irresistible
shape of your Yoga practice.
1. Live classes
Vinyasa ---> Sunday 8:00am PT / 11:00am ET
Kriya Yoga & Meditation ---> Sunday 9:00am PT / Noon ET
Kriyas & Tibetan Yoga Nidra ---> Monday 5:30pm PT / 8:30pm ET
Morning Kriya Yoga ---> Tuesday / Thursday 6:30am PT / 9:30am ET
Attend single classes / by donation via: paypal.me/pranamandiryoga
Your donation is your registration and the zoom link will be emailed to you.
2. Service - Seva
Social activism, community justice, environmental protection
and conscious living practices.
Each month's theme also addresses ways to help. Create a healthier community and a consistent commitment to elevating the world around us as well the one within us.
3. Original Art
Ongoing, exquisite exploration of Self through expression of music, visual art,
poetry, performance, dance and photography, etc.
4. Archived classes
Recorded sessions are available for 72 hours after class, and our favorite ones are placed in the members portal, to practice with at any time. May also include discussions & interviews.
Rather than taking classes to get away from your life - practice your life
as a path into the heart of Yoga.
The members are is a Virtual Studio, not for housing a bunch of videos to watch while doing isolated practices. Each month focuses on a theme which contributes to the presentation of all aspects of a complete Yoga practice. As the month progresses, new resources, art, video resources and printable written materials are added along with the investigation of the theme. The intention is to inspire the community as well as individual practitioners to live and dream reflective of the inner evolution and revolution of Yoga!
We are creating the next spiritual texts through technology, community, intuitive Wisdom and Yogic knowledge.
Please turn off all apps & electronic devices, whenever possible, for your personal Yoga Sadhana. Giving yourself time to learn and practice in a quiet, clean room, away from life's distractions is worth its weight in gold.
MONTHLY MEMBERSHIP SUBSCRIPTION Pay what you can but please honor the exchange.
$108 / suggested monthly subscription membership
Includes online as well as archived recorded classes + special online events + access to the members area, a private portal and "virtual studio" space with original art, articles, printable practices, etc.
Please use any of these links to register by sending your donation via -
Venmo @Lea-Kraemer
or
https://www.paypal.com/paypalme/pranamandiryoga
Note it is for PRANA MANDIR Global - PMG
HOW TO USE THE PRIVATE PORTAL on PRANA MANDIR Global
OUR theme-based virtual studio lives in a members only site and includes everything that would see in physical studio, even vegetarian recipes. The best way to begin is to click on the post at the top, the current month's theme.
You will be added to the PRANA MANDIR Global members site via when you register. You will need to join Wordpress with a user name and password.
When you sign in, scroll through organically and see what naturally makes you want to pause ands see more. Perhaps you are drawn to our community service projects, or to ancient poetry from Rumi or verses of the Bhagavad Gita? Perhaps you will find that the way to your spirit IS through your heart's wisdom and the illustrated breath work enthralls you?
Member's YOGA Class SCHEDULE
The current zoom schedule as well as archived class recordings are posted in the pink and orange boxes, respectively, at the top of the monthly theme.

