Online Training

Study where you are and at your own pace!

WE LOOK FORWARD TO THE TIME WE WILL BE ABLE TO ADD BACK IN-PERSON SESSIONS IN CALIFORNIA!

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Yoga is "Radical, conscious freedom from the bounds of conditioned personality, ingrained habits and stories." -  Dr. Marcel Ringawa

There Are 3 Aspects To Our Online Training

1. Commitment to at home Yoga, meditation and Kriya practice centered around each module's theme.  Specific materials are sent out a few days before each live class and include detailed notes, photos, drawings and videos.  Yoga should be done in a clean, silent, sacred space.  After the live class students are encouraged to embody the material, working from their notes, and in their own mind and body rhythms.  Ideally with internet turned off, each of the series given during AGNI will take between 90 – 180 minutes to practice on your own, depending on how it is approached. 

 

2. Online Yoga, Teachings and Group Discussions 

* Sunday 6:00am PST Jap Ji and Jap Ji Sahib (Optional) Chanting and meditation

* Minimum of 2 live or online Zoom classes/ week such as : Wednesdays 4:00pm & Thursdays 9:00am PS - Kundalini Kriya Yoga and meditation

* Minimum 2 - 3 hours / week of Dharma talks/ Wisdom teachings & group discussion such as : Wednesdays 5:00pm PST Including guided Meditation, Yogic healing, Ayurveda, teaching methodology, science of breathwork, guidance for therapeutic Yoga.

Classes are scheduled according to student’s availability, are archived on Zoom and are available for registered students.

     

         PROGRAM           

             Immersion                   

Pure Movement and the Heart

Regeneration - Clearing for Mind & Body   

The Central Nervous System & The Earth’s Core

Holistic Anatomy - How Does Consciousness Move?      

 Laya Yoga

                          Tantra                             

Intro to Chinese Medicine & Meridians

The Aura & Planetary Consciousness   

Wah & The Reality of Bliss

The Universe (As Your Body)   

Working with All of the Elements - Lower To Upper Triangle

Bringing It All Together

Dedicated learning and practice with at least two online or live PRANA MANDIR Yoga classes or workshops each week throughout the training.  

3. There is homework is given for each theme. 

Some is written and others are self-reflections, additional physical practices, contemplation, etc.​